More Health Benefits of Cinnamon

Recently I came across this article about more health benefits of cinnamon so I wanted to share with anyone that is interested.
 The info is below this quick video I did to share with you how you can get more cinnamon in your eating plan.






" The results of a new study that sticks "cinnamon regular help in the prevention of Parkinson's disease Parkinson's."  

Recently  researchers suggest the University Medical Center Rush, Illinois, to that of cinnamon distinct properties that allow to disrupt cellular changes and biomechanical and anatomical, that get in the brain and cause of Parkinson's disease.
So here is the link to the article you can read for yourself if you'd like
http://www.bubblews.com/news/4558320-cinnamon-helps-in-the-prevention-of-parkinson039s-disease

Hair Update and Some Empties

It's Been Over a Year So I wanted to Give You An Update!

Life has kicked my butt, but I am an overcomer! (One of my new favorite songs)  and move on!  I still try to take care of myself and I hope in 2 years to have a head full of thick hair that is to my shoulders.

So watch the video, sorry it is so long but I really had a lot to share. Then Below are pictures and info on all the products.




Here are the products for my "hair growth" serum:




Here are the Trader Joe's Shampoo and Conditioner I spoke of:


Then these are the Conditioners I spoke of:




 Got any questions? send me a note here or on youtube you can see all my videos here

**** MY ORIGINAL HAIR VIDEO CAN BE SEEN HERE 
Thanks for watching...

Alaffia Neem and Shea Butter Scalp Recovery Shampoo

After many months of searching I have a found a shampoo that will replace Head n Shoulders.


It is all natural and I really like the company behind the product as well.  See below




This particular shampoo is for "scalp recovery" or for dry or flaky scalp which is the trouble I have. It also has Rosemary, Tea Tree, and Lavender Oils.

Alaffia uses Fair Trade Shea butter and most of the products are hand made. The provide community employment and give back to communities in Africa, where the Neem and Shea Butter in this product come from.

I bought mine at Whole Foods and while it is not a 2 for $5 brand, lol, I think it is well worth buying and using and it gives great results and it doesn't take much too much product to use at one time so it will last for a while.

I hope that helps!

Fiber is Your Friend For Weightloss and Cleansing

Fiber for Weightloss?  Sure!

Increasing the amount of Fiber in your diet can definitely aid in weight loss when you are, of course doing the other things like drinking plenty of water, not over eating, and ... a little exercise wouldn't hurt either. 

It's not always easy to get fiber in our diet because the foods that contain the most fiber are not typically in our diets.  Watch this video below to see how I supplement my diet with fiber.  and then there is some info below the video as well.

Fiber  moves quickly and relatively easily through your digestive tract and helps it function properly. A high-fiber diet may also help reduce the risk of obesity, heart disease and diabetes. And these are all things I am at risk of and want to keep out of my life.  

For a  look at the fiber content of some common foods.  click the link below:

http://www.mayoclinic.com/health/high-fiber-foods/NU00582

Per the Mayo Clinic:  Women should try to eat at least 21 to 25 grams of fiber a day, while men should aim for 30 to 38 grams a day.

The fiber supplement I take is below:

You should find one that has the "things" in it you like but this one was recommended to me and I have been taking it for over a year now.  

BUT, with any supplement you buy make sure the first ingredient listed on the label is the actual ingredient you are seeking. For example the other day I went to buy some pomegranate juice and the first ingredient was filtered water! I was like really?  Anyway like I said in the video my favorite Fiber supplement was a drink called bodychoice, you can buy it at costco and maybe it won't effect your stomach, but I drank it for years and loved it until they reformulated it.
See it below:



Thanks for stopping by, I hope this was helpful, come back soon.

Tish Washington

Do You Eat Pork? Read This NOW!

Eating pork has always gotten a bad rap, well at least since I've been alive! lol

Although many of our most treasured memories include dinner tables starring a cooked ham, bad press, and nutrition awareness almost makes us feel guilty for indulging in "the other white meat." Remember that media campaign they ran for a while?

Well watch my video below to see why I believe concerned eaters need to take another look at pork and pork products in the future if this deal goes through.

VIDEO HERE

Smithfield Foods'  negotiating a landmark deal to sell his pork company to a Chinese meat producer in May with  Shuanghui International with Continental Grain Company.

Below is the article telling about the 16,000 dead pigs in the rive that is pronounced hung-poo

http://www.popsci.com/science/article/2013-03/can-you-really-still-drink-water-shanghai

And this video below talks about the business of the deal
I know it's a long video  just fast forward to 18:30 thru 28:30  very important info from a business professional




The portion of the video above that references the China Smithfield deal is from 18:30 to 25:00

Again, I'm not saying don't eat pork, I'm just saying to learn more about where your pork comes from.

Thanks for watching, come back often!

Tish Washington

What Doctors Don't Tell You

While shopping at Sprout's market today I couldn't help but buy this magazine




I was really surprised to see it and I can't wait to read it especially the Natural slimming article and how to prevent dementia.

I will give it a full review after I finish it. So come back later

March Against Monsanto

There is truly power in the people!

now, I'm not saying we have won the war, but it appears we are making headway in the battle Against GMO food products and perhaps against the evil Monsanto.

Watch my video below and then see the links below the video for more information.





**UPDATE scroll to bottom of post to see the update
CHINA burns GMO CORN SHIPMENTS FROM THE US



Here is the link to the article about the CEO saying the public is being FAIR

http://www.infowars.com/monsanto-ceo-says-public-not-playing-fair/

March Against Monsanto this May 25th, 2013 Visit the link below to see a location near you
http://occupy-monsanto.com/march-against-monsanto-may-25-2013/

Here is the link and the article/order # that I mentioned in the video forcing Iraqi farmers to plant Monsanto GMO crops

• Order 81 deals specifically with Plant Variety Protection (PVP) because it is designed to protect the commercial interests of corporate seed companies. Its aim is to force Iraqi farmers to plant so-called "protected" crop varieties 'defined as new, distinct uniform and stable’, and most likely genetically modified. This means Iraqi farmers will have one choice; to buy PVP registered seeds. Order 81 opens the way for patenting (ownership) of plant forms, and facilitates the introduction of genetically modified crops or organisms (GMOs) to Iraq. U.S. agricultural biotechnology corporations, such as Monsanto and Syngenta will be the beneficiaries. Iraqi farmers will be forced to buy their seeds from these corporations. GMOs will replace the old tradition of breeding closely related plants, and replace them with organisms composed of DNA from an altogether different species, e.g., bacterium genes into corn. In the long run, there won’t be a big enough gene pool for genetic viability.

So if you have some time to kill and this stuff interests you here is some sites I've come across to facilitate your own research: 

CPA Official Regulations/Orders: http://web.archive.org/web/20100206084411/http://www.cpa-iraq.org/regulations/#OrdersCPA Order #39 specifically: http://web.archive.org/web/200811100...nvestment_.pdf

Global Research: Biopiracy and GMOs: The Fate of Iraq’s Agriculture: http://www.globalresearch.ca/biopira...riculture/1447


This is big, and maybe one day they will over take but I can't NOT fight it.
I think of one person that made a difference for millions and I feel bad when I do the little bit I can do.
Point people to this blogpost, share my video with your social network, all we can do is make people aware and then it is up to them to do something.

I did .... now it's your turn.

Thanks for stopping by, come back soon.
Tish
See more of my videos click here

CHINA burns GMO CORN SHIPMENTS FROM THE US
May 24th, 2013  
Click here to read the entire article  but if you don't here is the most important quote from the article :

"When even China has the will to destroy Monsanto’s GMOs, you know there’s something wrong with officials in the US who sit idly by as millions consume Monsanto’s Roundup-drenched GMO foods on a daily basis."

Read more: http://naturalsociety.com/china-incinerates-3-us-shipments-of-genetically-modified-corn/#ixzz2UFIyRChO