Eat Stop Eat and Update

http://bit.ly/lil8N This is the method that Youtuber hislivingsacrifice is using to succeed in her weight loss goals. I just thought I would share. I am thinking I will use this method to maintain my weight loss after I finally lose my hundred pounds of fat! Thanks for watching, bless and be blessed. Tish

15 Minute Total Body Workout at Home

http://www.LoseWeightNowTV.com My blog

Workout video is at http://www.youtube.com/watch?v=Z5NuC9n-3r8

2 Minute Ab Workout is at http://www.youtubue.com/watch?v=RMWBLG4syRQ

Get a Leg Magic Machine at http://astore.amazon.com/legmagic-20

October Food Favorits

http://www.loseweightnowtv.com Just an update and I share 2 of my favorite new food things for October, Nutella and Coconut Oil. Thanks for watching loseweightnowtv

I'm Giving Away My Size 20's!

http://www.loseweightnowtv.com I'm giving away my size 20's y'all. I'm so happy. I'm now in a size 16 and I have no plans of ever, ever, ever getting back to a size 20, Never! I will be on Isagenix for the rest of my life. Please don't give up on losing weight. It's hard but it feels so good.