In 2009 Wii fit told me I was 100 lbs over weight and obese. So, while my ultimate goal was to lose 100 lbs in 2 years. 3 years later I am still 65 lbs overweight. But I'm not giving up. Join me in my journey to lose weight and get healthy. Subscribe!
Friday, April 3, 2009
Are You Taking 10,000 Steps Per Day
I read an article that said we should be walking at least 10,000 steps per day. I just happen to have one and put it to the test. Also check out www.thebellyfatcure.com and Jorge Cruise, (married) but certainly a dish.
In the words of Martin "Git ta steppin'!"
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Labels:
100 pounds,
exercise,
fitness,
health,
lifestyle,
lose weight now,
morbid oebesity,
obese,
pedometer,
weight loss,
Wii Fit
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