In 2009 Wii fit told me I was 100 lbs over weight and obese. So, while my ultimate goal was to lose 100 lbs in 2 years. 3 years later I am still 65 lbs overweight. But I'm not giving up. Join me in my journey to lose weight and get healthy. Subscribe!
Friday, April 3, 2009
What Did You Have For Lunch on Super Friday/Tuna Salad?
Today for lunch I had a salad. Spring mix salad, with tuna sprinkled with lemon juice and sliced red beets. I know I will be eating badly on Super bowl Sunday so I wanted to eat good today. Share a lunch recipe with me.
2 handfuls of mixed spring salad I buy it a Costco.
It's tripled washed but I still rinse it off
Chicken of the Sea Chunk Light tuna in Water drained
I sprinkle lemon juice over the tuna I use a little less than 1/2 of the can per salad.
Slice some canned beets, drain the juice and use that to make apple beet juice. ( I will do a future video on using my Jack Lalanne Power Juicer that I love)
Wishbone salad dressing in Red Wine Viniagrette
I don't count calories so I have no idea how many calories but it's gotta be less than a cheeseburger and fries right?
And of course water with honey to wash it down.
Good luck on Superbowl Sunday!
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