Showing posts with label strength. Show all posts
Showing posts with label strength. Show all posts

Monday, June 29, 2009

3 Weeks Just Slipped By

I was going through my comments and stuff and realized that 3 weeks had gone by. I really need to get back on my weekly track. This video explains where I've been.



If you want to see the Isagenix visit => Isagenix

Bless and be blessed!
Tish

The Dawn Keye Diet

This made me laugh so I wanted to share it with you.


Finally....a diet that really works.
A friend of mine, a nurse, who has done a lot of research about dieting, had given me information about the various popular diets including Atkins, Jenny Craig, Weight Watchers, and the South Beach Diet.

She then mentioned a diet about which I hadn't heard previously, but which she insists works for almost everyone. It's called the Dawn Keye Diet.




















Sunday, May 31, 2009

Finally ! 20 pounds Down

Finally I have lost 20 pounds!
It took me 5 months and that is just too slow. I'm really trying to lose fat naturally but this is rediculous! I exercise regularly, but I think I should focus more on what I'm eating. Tune in next week and hopefully I will have lost another 2 pounds. Bless and be blessed! Tish visit my blog too.


Have you thought about cleansing