Eat Stop Eat and Update

http://bit.ly/lil8N This is the method that Youtuber hislivingsacrifice is using to succeed in her weight loss goals. I just thought I would share. I am thinking I will use this method to maintain my weight loss after I finally lose my hundred pounds of fat! Thanks for watching, bless and be blessed. Tish

I'm Giving Away My Size 20's!

http://www.loseweightnowtv.com I'm giving away my size 20's y'all. I'm so happy. I'm now in a size 16 and I have no plans of ever, ever, ever getting back to a size 20, Never! I will be on Isagenix for the rest of my life. Please don't give up on losing weight. It's hard but it feels so good.

After the Gumbo Party

http://loseweightnowtv.isagenix.com After the Gumbo Party at which I ate 2 small bowls of Gumbo and more pieces of chicken then I care to mention, I am really focused this week as it is a week of my Isagenix Program. I use the 9 day program because I can actually stick to it. I'm still doing the 2 minute ab routine and my leg magic 3 times a day for a minute each time.

Think Before You Eat (Weightloss Motivation)

http://loseweightnowtv.isagenix.com/us/en/nineday.dhtml While watching some training videos for business building, I immediately had the thought to use this technique for weight loss and I wanted to share it with you.

1 Reason I'm Fat

There are many reasons we gain weight. Some people believe it is hereditary and there's nothing you can do about it. And I really hate those commercials that tell us it's not our fault that we're fat. Most of the reasons, this is just what I believe, that we as people are overweight is we are hiding some type of pain, and trying to drown out that hurt with food. We're unhappy about something and eating feels good, so we do it. Over and over again. For others it's just a wrong ratio of eating to exercise. For me, it's a little of both. I am coming off a very traumatic last 2 years of my life, in which I over ate and did not exercise. But I recognize this and that is why I'm making the steps to lose this 100 pounds. So enjoy this video.

3 Weeks Just Slipped By

I was going through my comments and stuff and realized that 3 weeks had gone by. I really need to get back on my weekly track. This video explains where I've been.



If you want to see the Isagenix visit => Isagenix

Bless and be blessed!
Tish

The Dawn Keye Diet

This made me laugh so I wanted to share it with you.


Finally....a diet that really works.
A friend of mine, a nurse, who has done a lot of research about dieting, had given me information about the various popular diets including Atkins, Jenny Craig, Weight Watchers, and the South Beach Diet.

She then mentioned a diet about which I hadn't heard previously, but which she insists works for almost everyone. It's called the Dawn Keye Diet.