There are many reasons we gain weight. Some people believe it is hereditary and there's nothing you can do about it. And I really hate those commercials that tell us it's not our fault that we're fat. Most of the reasons, this is just what I believe, that we as people are overweight is we are hiding some type of pain, and trying to drown out that hurt with food. We're unhappy about something and eating feels good, so we do it. Over and over again. For others it's just a wrong ratio of eating to exercise. For me, it's a little of both. I am coming off a very traumatic last 2 years of my life, in which I over ate and did not exercise. But I recognize this and that is why I'm making the steps to lose this 100 pounds. So enjoy this video.
In 2009 Wii fit told me I was 100 lbs over weight and obese. So, while my ultimate goal was to lose 100 lbs in 2 years. 3 years later I am still 65 lbs overweight. But I'm not giving up. Join me in my journey to lose weight and get healthy. Subscribe!
Showing posts with label fit. Show all posts
Showing posts with label fit. Show all posts
Thursday, July 16, 2009
Sunday, May 10, 2009
18 Pounds Down! Should I Cheat?
18 Pounds down! i'm excited. I didn't make my goal of 3.5 pounds in 2 weeks, but I was only .2 pounds away. I think eating that entire waffle had something to do with it lol!
See you next time!
See you next time!
Wednesday, April 29, 2009
My Latest Weigh In and Other Good Things
After Easter and spring break for my children I skipped the Friday weigh in because I knew I had gained weight. So, in this video I show my latest weigh in and share some positive experiences I had this week. Thanks for watching LoseWeightNow TV.
Come back regularly to join me on my journey to lose 100 pounds.
Come back regularly to join me on my journey to lose 100 pounds.
Saturday, April 4, 2009
03/20/2009 Lose Weight Now Tv Weigh in
I have been very busy but I wanted to document my weight loss/gain. This video was done completely on my FlipCam. The title, video, music, and credits all done on 1 camera! Get one if you haven't.
Food Confessions
Candy bars, ice cream, pizza, all things a dieter should not be eating. Just a video to keep me focused.
Thank you to the youtube community for all your encouragement.
Weigh in Part 3 I gained . .
My third weigh in and I gained 1.5 lbs. I wasn't surprised it was my son's birthday this weekend and I over did it. Add to that, my knees and ankles were hurting so badly it was hard to exercise. Even the dog was hurt, and we could only walk not run. Oh well, on to next week and picking up the slack.
Thanks for watching loseweightnowtv!
Weigh in Part 2 I lost a Pound This Week
I lost 1 pound but really I think more than that because it is that fabulous female time and I usually gain a few pounds of water, you know what I mean? But anyway, I will take a 11b weight loss. So I think a weekly weigh in is a good thing.
Labels:
anorexic,
bulemia,
fit,
lose weight now,
loseweightnowtv,
running,
scale,
self image,
wii
Subscribe to:
Posts (Atom)