I'm Giving Away My Size 20's!

http://www.loseweightnowtv.com I'm giving away my size 20's y'all. I'm so happy. I'm now in a size 16 and I have no plans of ever, ever, ever getting back to a size 20, Never! I will be on Isagenix for the rest of my life. Please don't give up on losing weight. It's hard but it feels so good.

1 Reason I'm Fat

There are many reasons we gain weight. Some people believe it is hereditary and there's nothing you can do about it. And I really hate those commercials that tell us it's not our fault that we're fat. Most of the reasons, this is just what I believe, that we as people are overweight is we are hiding some type of pain, and trying to drown out that hurt with food. We're unhappy about something and eating feels good, so we do it. Over and over again. For others it's just a wrong ratio of eating to exercise. For me, it's a little of both. I am coming off a very traumatic last 2 years of my life, in which I over ate and did not exercise. But I recognize this and that is why I'm making the steps to lose this 100 pounds. So enjoy this video.

My Latest Weigh In and Other Good Things

After Easter and spring break for my children I skipped the Friday weigh in because I knew I had gained weight. So, in this video I show my latest weigh in and share some positive experiences I had this week. Thanks for watching LoseWeightNow TV.



Come back regularly to join me on my journey to lose 100 pounds.

Down 2.6 pounds more Yes! Under 240 now 10 Minute Trainer

I'm so excited! I'm under 240. I think my body finally has realized I'm serious about losing weight this time. Tune in next week

03/20/2009 Lose Weight Now Tv Weigh in

I have been very busy but I wanted to document my weight loss/gain. This video was done completely on my FlipCam. The title, video, music, and credits all done on 1 camera! Get one if you haven't.

Weekly Weigh in 12 Pounds Down

I lost 3.1 pounds this week that puts me down 12 pounds so far this year. I'm so excited. Next week I should be in the 230's and I am happy about that.


Bless and be blessed

Wii Fit vs Wii Fitness Coach Core Rhythms

Wii Fit vs. Wii Fitness Coach. I really like both of these games, watch the video as I compare the 2. THey both have great features and different features. Wii Fit costs a little more but the whole family can use it. Also, I saw an infomercial for Core Rhythms and that looks like fun too. I might get it in May.

Weigh in Part 3 I gained . .

My third weigh in and I gained 1.5 lbs. I wasn't surprised it was my son's birthday this weekend and I over did it. Add to that, my knees and ankles were hurting so badly it was hard to exercise. Even the dog was hurt, and we could only walk not run. Oh well, on to next week and picking up the slack.

Thanks for watching loseweightnowtv!

Is Your body Yours | Food is Fuel For Your Body

I had a revelation that if I treated my body like the vessel of God that it is, it's not intended to carry 100 extra pounds. And, I found that I am changing my attitudes toward food and being healthy and fit.

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Movie Snacks and Other Foods

I found some really great alternative movie snacks. I recently saw Coralina and had to have snacks! Also I found a no MSG soup that tastes great, and my family and I are enjoying Special K cereals.

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Are You Taking 10,000 Steps Per Day

I read an article that said we should be walking at least 10,000 steps per day. I just happen to have one and put it to the test. Also check out www.thebellyfatcure.com and Jorge Cruise, (married) but certainly a dish.

In the words of Martin "Git ta steppin'!"



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You Look Like You Lost Weight

I got my first you look like you lost weight for 2009 and I'm so happy and motivated.



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Super Bowl Recovery

How do you recover from the Super Bowl eating? Here I share with you my way of recovering from over eating junky foods.

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What Did You Have For Lunch on Super Friday/Tuna Salad?

Today for lunch I had a salad. Spring mix salad, with tuna sprinkled with lemon juice and sliced red beets. I know I will be eating badly on Super bowl Sunday so I wanted to eat good today. Share a lunch recipe with me.

2 handfuls of mixed spring salad I buy it a Costco.
It's tripled washed but I still rinse it off

Chicken of the Sea Chunk Light tuna in Water drained
I sprinkle lemon juice over the tuna I use a little less than 1/2 of the can per salad.

Slice some canned beets, drain the juice and use that to make apple beet juice. ( I will do a future video on using my Jack Lalanne Power Juicer that I love)

Wishbone salad dressing in Red Wine Viniagrette

I don't count calories so I have no idea how many calories but it's gotta be less than a cheeseburger and fries right?

And of course water with honey to wash it down.

Good luck on Superbowl Sunday!



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January Update Leg Magic Works I lost 7 pounds

I have lost 7 pounds so far, 3 pounds short of my goal. But that's okay. In this video I demo Leg Magic a workout machine I absolutely love. I discuss a workout I found on youtube and favorited. I offer to swap Turbo Jam for Hip Hop Abs.





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What's Your 3 o'Clock Snack

I have views and a subscriber! I was surprised but gladly. I really think this is going to help me and I hope it will help others too. When it's 3 pm and you have to have something what do you grab when "dieting"?

Here's that video I was talking about: VIDEO

For the Nutrition Bites I love so much: Making Healthy Choices


For the Hoodia drink I really do think is great. I am not affiliated with either of the above company's I am just sharing info on what I use. Body Choice

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Welcome to Lose Weight Now TV

Wii Fit told me I am 100 pounds over weight and obese. So I'm on a journey to lose 50 pounds in 2009, and the first 25 of those by March 15th, 2009. I'm using this vlog to hold myself accountable, and to try to have fun while losing this weight. I invite you to join along. Leave me some tips on what to eat, what kind of exercise. Are you trying to lose wieght? What's your tricks to fight off those nagging cravings.