I was going to cut out this picture and then decided to read the article attached and it turned out to be a great article too. I will post the entire article to my blog.
Showing posts with label Leg Magic. Show all posts
Showing posts with label Leg Magic. Show all posts
Wednesday, August 26, 2009
Friday, August 7, 2009
After the Gumbo Party
http://loseweightnowtv.isagenix.com After the Gumbo Party at which I ate 2 small bowls of Gumbo and more pieces of chicken then I care to mention, I am really focused this week as it is a week of my Isagenix Program. I use the 9 day program because I can actually stick to it. I'm still doing the 2 minute ab routine and my leg magic 3 times a day for a minute each time.
Friday, July 24, 2009
Too Busy, Too Hot, Just More Excuses!
Well yet another Friday has come and gone, and I did not wiegh in.
I haven't been on the tread mill all week, I didn't even walk the dog this week.
It has been so hot here in California, even the dog just lays around! lol.
And, I have had pizza twice this week, and I ate a pint of ice cream last weekend! Yes, a pint, all by myself. But it's okay. Tomorrow is a new day right? As I type this blog entry, I am baking some chicken and we will be having rice and vegetables too. It's supposed to be a little cooler tomorrow, so I will make it a point to get on the tread mill, and I promised the dog I would walk him tonight.
My business is picking up and so my team is growing, which means I am doing a lot of training. So there again is another distraction (excuse) for me not exercising. But nothing interferes with my Leg Magic, I love that machine. Even one of my 10 year old's friend loves my Leg Magic. When he comes over he gets on it and uses it.
Other than those backtracks, I think I'm doing okay. I am still drinking plenty of water, and eating a lot of fruit, a lot of fruit. I wish I could live off fruit!
I went to the grocery store and I was amazed how easy it was for me to pass up the chip aisle, and I didn't even glance at the chocolates they put by the cash register to entice you to see which ones were on sale, ha! So, I know my attitude is changing towards healthier choices and I feel really good about that.
So stay tuned, this week I will be really focused. On August 1st I'm going to a Gumbo Party! And you know I am not holding back! lol So I will be focused on my eating and my workouts. Isn't that a shame, my whole motivation to be good this week, is so I can pig out on Saturday lol! Whatever works right?
Live blessed, not broke!
Tish
I haven't been on the tread mill all week, I didn't even walk the dog this week.
It has been so hot here in California, even the dog just lays around! lol.
And, I have had pizza twice this week, and I ate a pint of ice cream last weekend! Yes, a pint, all by myself. But it's okay. Tomorrow is a new day right? As I type this blog entry, I am baking some chicken and we will be having rice and vegetables too. It's supposed to be a little cooler tomorrow, so I will make it a point to get on the tread mill, and I promised the dog I would walk him tonight.
My business is picking up and so my team is growing, which means I am doing a lot of training. So there again is another distraction (excuse) for me not exercising. But nothing interferes with my Leg Magic, I love that machine. Even one of my 10 year old's friend loves my Leg Magic. When he comes over he gets on it and uses it.
Other than those backtracks, I think I'm doing okay. I am still drinking plenty of water, and eating a lot of fruit, a lot of fruit. I wish I could live off fruit!
I went to the grocery store and I was amazed how easy it was for me to pass up the chip aisle, and I didn't even glance at the chocolates they put by the cash register to entice you to see which ones were on sale, ha! So, I know my attitude is changing towards healthier choices and I feel really good about that.
So stay tuned, this week I will be really focused. On August 1st I'm going to a Gumbo Party! And you know I am not holding back! lol So I will be focused on my eating and my workouts. Isn't that a shame, my whole motivation to be good this week, is so I can pig out on Saturday lol! Whatever works right?
Live blessed, not broke!
Tish
Thursday, May 7, 2009
I'm in These Shorts!!
See more of my videos at LoseWeightNowTV
I'm in some shorts I could not wear last summer and they are loose now too. I am in some shorts I could not fit last summer. I am so happy! Keep moving, you have got to exercise, you just have to. Plus I feel like I have more energy too.
Wish List
I'm in some shorts I could not wear last summer and they are loose now too. I am in some shorts I could not fit last summer. I am so happy! Keep moving, you have got to exercise, you just have to. Plus I feel like I have more energy too.
Wish List
Friday, April 3, 2009
January Update Leg Magic Works I lost 7 pounds
I have lost 7 pounds so far, 3 pounds short of my goal. But that's okay. In this video I demo Leg Magic a workout machine I absolutely love. I discuss a workout I found on youtube and favorited. I offer to swap Turbo Jam for Hip Hop Abs.
Watch me on Youtube
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