After the Gumbo Party

http://loseweightnowtv.isagenix.com After the Gumbo Party at which I ate 2 small bowls of Gumbo and more pieces of chicken then I care to mention, I am really focused this week as it is a week of my Isagenix Program. I use the 9 day program because I can actually stick to it. I'm still doing the 2 minute ab routine and my leg magic 3 times a day for a minute each time.

Too Busy, Too Hot, Just More Excuses!

Well yet another Friday has come and gone, and I did not wiegh in.
I haven't been on the tread mill all week, I didn't even walk the dog this week.
It has been so hot here in California, even the dog just lays around! lol.

And, I have had pizza twice this week, and I ate a pint of ice cream last weekend! Yes, a pint, all by myself. But it's okay. Tomorrow is a new day right? As I type this blog entry, I am baking some chicken and we will be having rice and vegetables too. It's supposed to be a little cooler tomorrow, so I will make it a point to get on the tread mill, and I promised the dog I would walk him tonight.

My business is picking up and so my team is growing, which means I am doing a lot of training. So there again is another distraction (excuse) for me not exercising. But nothing interferes with my Leg Magic, I love that machine. Even one of my 10 year old's friend loves my Leg Magic. When he comes over he gets on it and uses it.

Other than those backtracks, I think I'm doing okay. I am still drinking plenty of water, and eating a lot of fruit, a lot of fruit. I wish I could live off fruit!

I went to the grocery store and I was amazed how easy it was for me to pass up the chip aisle, and I didn't even glance at the chocolates they put by the cash register to entice you to see which ones were on sale, ha! So, I know my attitude is changing towards healthier choices and I feel really good about that.

So stay tuned, this week I will be really focused. On August 1st I'm going to a Gumbo Party! And you know I am not holding back! lol So I will be focused on my eating and my workouts. Isn't that a shame, my whole motivation to be good this week, is so I can pig out on Saturday lol! Whatever works right?

Live blessed, not broke!

Tish

18 Pounds Down! Should I Cheat?

18 Pounds down! i'm excited. I didn't make my goal of 3.5 pounds in 2 weeks, but I was only .2 pounds away. I think eating that entire waffle had something to do with it lol!



See you next time!

03/20/2009 Lose Weight Now Tv Weigh in

I have been very busy but I wanted to document my weight loss/gain. This video was done completely on my FlipCam. The title, video, music, and credits all done on 1 camera! Get one if you haven't.

Weekly Weigh in 12 Pounds Down

I lost 3.1 pounds this week that puts me down 12 pounds so far this year. I'm so excited. Next week I should be in the 230's and I am happy about that.


Bless and be blessed

Wii Fit vs Wii Fitness Coach Core Rhythms

Wii Fit vs. Wii Fitness Coach. I really like both of these games, watch the video as I compare the 2. THey both have great features and different features. Wii Fit costs a little more but the whole family can use it. Also, I saw an infomercial for Core Rhythms and that looks like fun too. I might get it in May.

Is Your body Yours | Food is Fuel For Your Body

I had a revelation that if I treated my body like the vessel of God that it is, it's not intended to carry 100 extra pounds. And, I found that I am changing my attitudes toward food and being healthy and fit.

Thanks for stopping by lose weight now tv.

Movie Snacks and Other Foods

I found some really great alternative movie snacks. I recently saw Coralina and had to have snacks! Also I found a no MSG soup that tastes great, and my family and I are enjoying Special K cereals.

Thanks for stopping by lose weight now tv

Are You Taking 10,000 Steps Per Day

I read an article that said we should be walking at least 10,000 steps per day. I just happen to have one and put it to the test. Also check out www.thebellyfatcure.com and Jorge Cruise, (married) but certainly a dish.

In the words of Martin "Git ta steppin'!"



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Super Bowl Recovery

How do you recover from the Super Bowl eating? Here I share with you my way of recovering from over eating junky foods.

Thanks for watching loseweightnowtv, send me a comment

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What Did You Have For Lunch on Super Friday/Tuna Salad?

Today for lunch I had a salad. Spring mix salad, with tuna sprinkled with lemon juice and sliced red beets. I know I will be eating badly on Super bowl Sunday so I wanted to eat good today. Share a lunch recipe with me.

2 handfuls of mixed spring salad I buy it a Costco.
It's tripled washed but I still rinse it off

Chicken of the Sea Chunk Light tuna in Water drained
I sprinkle lemon juice over the tuna I use a little less than 1/2 of the can per salad.

Slice some canned beets, drain the juice and use that to make apple beet juice. ( I will do a future video on using my Jack Lalanne Power Juicer that I love)

Wishbone salad dressing in Red Wine Viniagrette

I don't count calories so I have no idea how many calories but it's gotta be less than a cheeseburger and fries right?

And of course water with honey to wash it down.

Good luck on Superbowl Sunday!



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Welcome to Lose Weight Now TV

Wii Fit told me I am 100 pounds over weight and obese. So I'm on a journey to lose 50 pounds in 2009, and the first 25 of those by March 15th, 2009. I'm using this vlog to hold myself accountable, and to try to have fun while losing this weight. I invite you to join along. Leave me some tips on what to eat, what kind of exercise. Are you trying to lose wieght? What's your tricks to fight off those nagging cravings.