While some women may be horrified if they were in a size 14, I am elated!!! I still have a ways to go but
I hit my goal to be a size 14 by my birthday and I was.
Watch the video below:
Do you want to lose weight before the holidays? Click here to learn about my personal coaching sessions
***10/16/2012 Update pictures of me in my size 14 outfits that I showed in the video above
My next update will be December hopefully I will be in a size 12 then! Check back to see. Thanks for visiting.
Stay tuned for more progress and other articles!
Thanks for stopping by.
In 2009 Wii fit told me I was 100 lbs over weight and obese. So, while my ultimate goal was to lose 100 lbs in 2 years. 3 years later I am still 65 lbs overweight. But I'm not giving up. Join me in my journey to lose weight and get healthy. Subscribe!
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
Monday, September 3, 2012
Monday, November 2, 2009
Eat Stop Eat and Update
http://bit.ly/lil8N This is the method that Youtuber hislivingsacrifice is using to succeed in her weight loss goals. I just thought I would share. I am thinking I will use this method to maintain my weight loss after I finally lose my hundred pounds of fat! Thanks for watching, bless and be blessed. Tish
Labels:
10 pounds easy,
2 minute abs,
body weight,
eat stop eat,
fitness,
home gym,
lose weight
October Food Favorits
http://www.loseweightnowtv.com Just an update and I share 2 of my favorite new food things for October, Nutella and Coconut Oil. Thanks for watching loseweightnowtv
Labels:
diet,
fitness,
lose fat,
lose weight,
nutella,
nutrition,
October favorites,
organic coconut oil,
workout
I'm Giving Away My Size 20's!
http://www.loseweightnowtv.com I'm giving away my size 20's y'all. I'm so happy. I'm now in a size 16 and I have no plans of ever, ever, ever getting back to a size 20, Never! I will be on Isagenix for the rest of my life. Please don't give up on losing weight. It's hard but it feels so good.
Labels:
100 pounds,
body weight,
diet,
exercise,
fat loss,
fitness,
lose weight,
lose fat,
size 20
Friday, August 7, 2009
Think Before You Eat (Weightloss Motivation)
http://loseweightnowtv.isagenix.com/us/en/nineday.dhtml While watching some training videos for business building, I immediately had the thought to use this technique for weight loss and I wanted to share it with you.
Labels:
body weight,
fat loss,
fitness,
healthy lifestyle,
isagenix,
lose weight,
lose fat,
loseweightnowtv,
weight loss
Friday, July 24, 2009
Too Busy, Too Hot, Just More Excuses!
Well yet another Friday has come and gone, and I did not wiegh in.
I haven't been on the tread mill all week, I didn't even walk the dog this week.
It has been so hot here in California, even the dog just lays around! lol.
And, I have had pizza twice this week, and I ate a pint of ice cream last weekend! Yes, a pint, all by myself. But it's okay. Tomorrow is a new day right? As I type this blog entry, I am baking some chicken and we will be having rice and vegetables too. It's supposed to be a little cooler tomorrow, so I will make it a point to get on the tread mill, and I promised the dog I would walk him tonight.
My business is picking up and so my team is growing, which means I am doing a lot of training. So there again is another distraction (excuse) for me not exercising. But nothing interferes with my Leg Magic, I love that machine. Even one of my 10 year old's friend loves my Leg Magic. When he comes over he gets on it and uses it.
Other than those backtracks, I think I'm doing okay. I am still drinking plenty of water, and eating a lot of fruit, a lot of fruit. I wish I could live off fruit!
I went to the grocery store and I was amazed how easy it was for me to pass up the chip aisle, and I didn't even glance at the chocolates they put by the cash register to entice you to see which ones were on sale, ha! So, I know my attitude is changing towards healthier choices and I feel really good about that.
So stay tuned, this week I will be really focused. On August 1st I'm going to a Gumbo Party! And you know I am not holding back! lol So I will be focused on my eating and my workouts. Isn't that a shame, my whole motivation to be good this week, is so I can pig out on Saturday lol! Whatever works right?
Live blessed, not broke!
Tish
I haven't been on the tread mill all week, I didn't even walk the dog this week.
It has been so hot here in California, even the dog just lays around! lol.
And, I have had pizza twice this week, and I ate a pint of ice cream last weekend! Yes, a pint, all by myself. But it's okay. Tomorrow is a new day right? As I type this blog entry, I am baking some chicken and we will be having rice and vegetables too. It's supposed to be a little cooler tomorrow, so I will make it a point to get on the tread mill, and I promised the dog I would walk him tonight.
My business is picking up and so my team is growing, which means I am doing a lot of training. So there again is another distraction (excuse) for me not exercising. But nothing interferes with my Leg Magic, I love that machine. Even one of my 10 year old's friend loves my Leg Magic. When he comes over he gets on it and uses it.
Other than those backtracks, I think I'm doing okay. I am still drinking plenty of water, and eating a lot of fruit, a lot of fruit. I wish I could live off fruit!
I went to the grocery store and I was amazed how easy it was for me to pass up the chip aisle, and I didn't even glance at the chocolates they put by the cash register to entice you to see which ones were on sale, ha! So, I know my attitude is changing towards healthier choices and I feel really good about that.
So stay tuned, this week I will be really focused. On August 1st I'm going to a Gumbo Party! And you know I am not holding back! lol So I will be focused on my eating and my workouts. Isn't that a shame, my whole motivation to be good this week, is so I can pig out on Saturday lol! Whatever works right?
Live blessed, not broke!
Tish
Labels:
26 pounds,
body,
diet,
eating right,
exercise,
fitness,
healthy,
isagenix,
Leg Magic,
lifestyle,
lose weight,
lose weight now,
nutrition,
water,
weight loss,
Wii Fit
Wednesday, April 29, 2009
My Latest Weigh In and Other Good Things
After Easter and spring break for my children I skipped the Friday weigh in because I knew I had gained weight. So, in this video I show my latest weigh in and share some positive experiences I had this week. Thanks for watching LoseWeightNow TV.
Come back regularly to join me on my journey to lose 100 pounds.
Come back regularly to join me on my journey to lose 100 pounds.
Saturday, April 4, 2009
03/20/2009 Lose Weight Now Tv Weigh in
I have been very busy but I wanted to document my weight loss/gain. This video was done completely on my FlipCam. The title, video, music, and credits all done on 1 camera! Get one if you haven't.
Weigh in Part 3 I gained . .
My third weigh in and I gained 1.5 lbs. I wasn't surprised it was my son's birthday this weekend and I over did it. Add to that, my knees and ankles were hurting so badly it was hard to exercise. Even the dog was hurt, and we could only walk not run. Oh well, on to next week and picking up the slack.
Thanks for watching loseweightnowtv!
Is Your body Yours | Food is Fuel For Your Body
I had a revelation that if I treated my body like the vessel of God that it is, it's not intended to carry 100 extra pounds. And, I found that I am changing my attitudes toward food and being healthy and fit.
Thanks for stopping by lose weight now tv.
Labels:
100 pounds,
exercise,
fitness,
God's vessel,
health,
lifestyle,
lose weight now,
morbid oebesity,
obese,
weight loss,
Wii Fit
Movie Snacks and Other Foods
I found some really great alternative movie snacks. I recently saw Coralina and had to have snacks! Also I found a no MSG soup that tastes great, and my family and I are enjoying Special K cereals.
Thanks for stopping by lose weight now tv
Friday, April 3, 2009
Are You Taking 10,000 Steps Per Day
I read an article that said we should be walking at least 10,000 steps per day. I just happen to have one and put it to the test. Also check out www.thebellyfatcure.com and Jorge Cruise, (married) but certainly a dish.
In the words of Martin "Git ta steppin'!"
Watch me on Youtube
Labels:
100 pounds,
exercise,
fitness,
health,
lifestyle,
lose weight now,
morbid oebesity,
obese,
pedometer,
weight loss,
Wii Fit
You Look Like You Lost Weight
I got my first you look like you lost weight for 2009 and I'm so happy and motivated.
Watch me on Youtube
Labels:
100 pounds,
exercise,
fitness,
health,
lifestyle,
lose weight now,
morbid oebesity,
obese,
weight loss
Super Bowl Recovery
How do you recover from the Super Bowl eating? Here I share with you my way of recovering from over eating junky foods.
Thanks for watching loseweightnowtv, send me a comment
Watch me on Youtube
Labels:
100 pounds,
exercise,
fitness,
health,
lifestyle,
lose weight now,
morbid oebesity,
obese,
weight loss,
Wii Fit
What Did You Have For Lunch on Super Friday/Tuna Salad?
Today for lunch I had a salad. Spring mix salad, with tuna sprinkled with lemon juice and sliced red beets. I know I will be eating badly on Super bowl Sunday so I wanted to eat good today. Share a lunch recipe with me.
2 handfuls of mixed spring salad I buy it a Costco.
It's tripled washed but I still rinse it off
Chicken of the Sea Chunk Light tuna in Water drained
I sprinkle lemon juice over the tuna I use a little less than 1/2 of the can per salad.
Slice some canned beets, drain the juice and use that to make apple beet juice. ( I will do a future video on using my Jack Lalanne Power Juicer that I love)
Wishbone salad dressing in Red Wine Viniagrette
I don't count calories so I have no idea how many calories but it's gotta be less than a cheeseburger and fries right?
And of course water with honey to wash it down.
Good luck on Superbowl Sunday!
Watch me on Youtube
January Update Leg Magic Works I lost 7 pounds
I have lost 7 pounds so far, 3 pounds short of my goal. But that's okay. In this video I demo Leg Magic a workout machine I absolutely love. I discuss a workout I found on youtube and favorited. I offer to swap Turbo Jam for Hip Hop Abs.
Watch me on Youtube
Labels:
100 pounds,
exercise,
fitness,
health,
Leg Magic,
lose weight now,
weight loss
What's Your 3 o'Clock Snack
I have views and a subscriber! I was surprised but gladly. I really think this is going to help me and I hope it will help others too. When it's 3 pm and you have to have something what do you grab when "dieting"?
Here's that video I was talking about: VIDEO
For the Nutrition Bites I love so much: Making Healthy Choices
For the Hoodia drink I really do think is great. I am not affiliated with either of the above company's I am just sharing info on what I use. Body Choice
Thanks for watching LoseWeightNowTV and don't just watch participate.
Here's that video I was talking about: VIDEO
For the Nutrition Bites I love so much: Making Healthy Choices
For the Hoodia drink I really do think is great. I am not affiliated with either of the above company's I am just sharing info on what I use. Body Choice
Thanks for watching LoseWeightNowTV and don't just watch participate.
Labels:
100 pounds,
exercise,
fitness,
health,
lifestyle,
lose weight now,
weight loss
Welcome to Lose Weight Now TV
Wii Fit told me I am 100 pounds over weight and obese. So I'm on a journey to lose 50 pounds in 2009, and the first 25 of those by March 15th, 2009. I'm using this vlog to hold myself accountable, and to try to have fun while losing this weight. I invite you to join along. Leave me some tips on what to eat, what kind of exercise. Are you trying to lose wieght? What's your tricks to fight off those nagging cravings.
Labels:
100 pounds,
exercise,
fitness,
health,
lifestyle,
lose weight now,
morbid oebesity,
obese,
weight loss,
Wii Fit
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