OKay so I an way behind can I cannot remember what I ate on Friday, May 10th, 2013.
I know that I did do my regular Water and Banana, I drank my Chia seeds, I drank my green drink and a lot of water because it was hot.
I don't even remember what we had for dinner. Isn't that sad?
Okay but I do remember what I had Saturday.
I was out of bananas so I didn't have one in the morning, and I didn't drink the Chia seeds. Saturday is my cheat day so I don't always do the Chia seeds on the weekend. But I really do try to keep with water and banana every day. Have you ever looked up the benefits of bananas? Oh you must they are many.
Anyway, but I didn't go over board on Saturday because I knew Sunday I was going out and was going to get in all the things I like. lol
For breakfast we had chicken sausage, scrambled eggs and I threw in some spinach. you can't really taste it and I just toss it in the eggs when they are mostly cooked just so it softens up the spinach.
I had the spinach on hand because now that is heating up I will get back to making my apple carrot juice. You can see a video about that here
My son went to a birthday party so I had 2 pieces of cheese pizza. I could have eaten more but 2 is good. And then of course cake and ice cream. there was no salad provided if there had been I would've eaten some of that too for more balance but you know..whatever. I just had a palm size peice of cake, and it was a light cake, yellow caked with strawberries and whipped cream in the middle. and I had 1 scoop of vanilla ice cream.
I try not to cook on Saturday nights so the kids wanted... pizza of course. I got them pizza and I ate a salad or dinner.
Of course I had water and I drank my Daily Detox Tea I alternate this tea with my PMS tea. Just fyi.
This video below is a video I did that is a "Rant" video but I really want people to wake up!!!! so enjoy this video hopefully you will find something of value in it
Thanks for stopping by, come back soon.
Tish Washington
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