Well yet another Friday has come and gone, and I did not wiegh in.
I haven't been on the tread mill all week, I didn't even walk the dog this week.
It has been so hot here in California, even the dog just lays around! lol.
And, I have had pizza twice this week, and I ate a pint of ice cream last weekend! Yes, a pint, all by myself. But it's okay. Tomorrow is a new day right? As I type this blog entry, I am baking some chicken and we will be having rice and vegetables too. It's supposed to be a little cooler tomorrow, so I will make it a point to get on the tread mill, and I promised the dog I would walk him tonight.
My business is picking up and so my team is growing, which means I am doing a lot of training. So there again is another distraction (excuse) for me not exercising. But nothing interferes with my Leg Magic, I love that machine. Even one of my 10 year old's friend loves my Leg Magic. When he comes over he gets on it and uses it.
Other than those backtracks, I think I'm doing okay. I am still drinking plenty of water, and eating a lot of fruit, a lot of fruit. I wish I could live off fruit!
I went to the grocery store and I was amazed how easy it was for me to pass up the chip aisle, and I didn't even glance at the chocolates they put by the cash register to entice you to see which ones were on sale, ha! So, I know my attitude is changing towards healthier choices and I feel really good about that.
So stay tuned, this week I will be really focused. On August 1st I'm going to a Gumbo Party! And you know I am not holding back! lol So I will be focused on my eating and my workouts. Isn't that a shame, my whole motivation to be good this week, is so I can pig out on Saturday lol! Whatever works right?
Live blessed, not broke!
Tish
In 2009 Wii fit told me I was 100 lbs over weight and obese. So, while my ultimate goal was to lose 100 lbs in 2 years. 3 years later I am still 65 lbs overweight. But I'm not giving up. Join me in my journey to lose weight and get healthy. Subscribe!
Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
Friday, July 24, 2009
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